To celebrate this UK mother's day, we speak to parenting coach, Sarah Raslan, from The Wise Parent, an organisation working with mothers and caregivers everywhere to support their development as individuals and parents.
In this video, Sarah discusses the challenges of becoming a mother, dealing with body confidence, handling triggering child behaviours, the importance of repair and of practising self-compassion. You can join us and follow The Wise Parent here on Instagram.
"We really romanticise becoming a mum... you feel like a goddess who has life growing inside of you, you get caught up in this romance... and when the child is born there are so many things that no one talks about with you. For me it was a big shock, I did struggle a lot with things like body image especially."
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