Breast Awareness Month: A Gentle Guide to Checking In
October is Breast Awareness Month in the UK, and it is the perfect reason to pause and ask a simple question: When did you last check in with your own body? It takes a few minutes, it costs nothing, and it is one of the kindest things you can do for yourself. Why Checking Matters According to Breast Cancer Now, 1 in 7 women in the UK will get breast cancer in their lifetime, and finding it early makes treatment much more likely to work. Anyone can get breast cancer, including men, and around 2,300 women under 40 are diagnosed every year. So this is not a conversation to save for later in life. The point is not to frighten...
