Stories of resilience, identity and growth 💚

In recent years mental health awareness has finally begun to get the attention it deserves. But what's often missing from the general conversation is how our personal struggles are not only shaped by individual circumstances, but also by our collective experiences, our heritage, and our identity/identities.

Understanding these nuances is important to addressing mental health in a meaningful way. That's where Third Culture Therapy comes in. Launched in March 2023 by Layla Maghribi, Third Culture Therapy explores the beautifully complex interplay between identity, community and resilience.

This month, we're proud to sponsor six thought-provoking TCT episodes. We explore the importance of cultivating intuition with Isik Tlabar; discuss love across borders with writer Anna Lekas Miller; learn about Jewish-Arab identity with Hadar Cohen; discuss improving family relationships with Daniel Matte. We also discuss trauma’s effect on children with Dr. Alexandra Chen and speak to Layla Al Ammar about how writing contributes to wellbeing.  

It’s easy to forget that mental health is not a one-size-fits-all issue. Each story shared is a step toward better personal understanding and growth. Diving into this complexity creates room for discovery, growth, love and understanding. 

Click the link below to explore these episodes. 💚